
Protein Shake RTD by Muscle Nation
Muscle Nation Protein Shake RTD
Muscle Nation Protein Shake RTD is a convenient, ready-to-drink option designed to help you meet your daily protein needs without the hassle of mixing powders. Each 400mL bottle delivers 30g of quality protein in a smooth, great-tasting shake that fits easily into busy routines. Whether enjoyed post-training, between meals or as an on-the-go snack, this gluten free formula provides a practical way to support your daily protein intake in flavours like Milk Choc, Strawberry Milkshake and Vanilla Ice Cream.
- 30g protein per 400mL bottle to support muscle growth and repair.
- Convenient ready-to-drink format – no mixing required.
- Gluten free formula.
- Source of calcium to support normal bone health.
Each serving provides 30g of protein with 778kJ (186 calories), 2.8g total fat and 9.3g carbohydrates, making it a balanced option for those looking to increase their protein intake without excessive calories. With 400mg of calcium per serve (50% of the recommended dietary intake), it also contributes to daily calcium needs. The protein blend features milk protein concentrate, whey protein concentrate and sodium caseinate, which provide a complete amino acid profile to support muscle recovery, growth and maintenance when consumed as part of a healthy, balanced diet and exercise program. Cocoa powder (in the Milk Choc flavour) contributes to the rich taste, while stabilisers such as gellan gum, cellulose microcrystalline, sodium carboxymethylcellulose and carrageenan help maintain a smooth texture. Sweetened with sucralose, the shake delivers a satisfying flavour without added table sugar.
Nutritional Information

Muscle Nation Protein Shake RTD
Muscle Nation Protein Shake RTD is a convenient, ready-to-drink option designed to help you meet your daily protein needs without the hassle of mixing powders. Each 400mL bottle delivers 30g of quality protein in a smooth, great-tasting shake that fits easily into busy routines. Whether enjoyed post-training, between meals or as an on-the-go snack, this gluten free formula provides a practical way to support your daily protein intake in flavours like Milk Choc, Strawberry Milkshake and Vanilla Ice Cream.
- 30g protein per 400mL bottle to support muscle growth and repair.
- Convenient ready-to-drink format – no mixing required.
- Gluten free formula.
- Source of calcium to support normal bone health.
Each serving provides 30g of protein with 778kJ (186 calories), 2.8g total fat and 9.3g carbohydrates, making it a balanced option for those looking to increase their protein intake without excessive calories. With 400mg of calcium per serve (50% of the recommended dietary intake), it also contributes to daily calcium needs. The protein blend features milk protein concentrate, whey protein concentrate and sodium caseinate, which provide a complete amino acid profile to support muscle recovery, growth and maintenance when consumed as part of a healthy, balanced diet and exercise program. Cocoa powder (in the Milk Choc flavour) contributes to the rich taste, while stabilisers such as gellan gum, cellulose microcrystalline, sodium carboxymethylcellulose and carrageenan help maintain a smooth texture. Sweetened with sucralose, the shake delivers a satisfying flavour without added table sugar.
Nutritional Information

Original: $4.59
-70%$4.59
$1.38Description
Muscle Nation Protein Shake RTD
Muscle Nation Protein Shake RTD is a convenient, ready-to-drink option designed to help you meet your daily protein needs without the hassle of mixing powders. Each 400mL bottle delivers 30g of quality protein in a smooth, great-tasting shake that fits easily into busy routines. Whether enjoyed post-training, between meals or as an on-the-go snack, this gluten free formula provides a practical way to support your daily protein intake in flavours like Milk Choc, Strawberry Milkshake and Vanilla Ice Cream.
- 30g protein per 400mL bottle to support muscle growth and repair.
- Convenient ready-to-drink format – no mixing required.
- Gluten free formula.
- Source of calcium to support normal bone health.
Each serving provides 30g of protein with 778kJ (186 calories), 2.8g total fat and 9.3g carbohydrates, making it a balanced option for those looking to increase their protein intake without excessive calories. With 400mg of calcium per serve (50% of the recommended dietary intake), it also contributes to daily calcium needs. The protein blend features milk protein concentrate, whey protein concentrate and sodium caseinate, which provide a complete amino acid profile to support muscle recovery, growth and maintenance when consumed as part of a healthy, balanced diet and exercise program. Cocoa powder (in the Milk Choc flavour) contributes to the rich taste, while stabilisers such as gellan gum, cellulose microcrystalline, sodium carboxymethylcellulose and carrageenan help maintain a smooth texture. Sweetened with sucralose, the shake delivers a satisfying flavour without added table sugar.
Nutritional Information
























